Creative therapies appeal to the natural human inclination for self-expression, helping people of all ages and abilities explore their emotions and experiences in ways that feel intuitive and safe. Whether you’re navigating life’s challenges or seeking a new avenue for growth, creative therapies offer a transformative path to healing and connection.
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By Eva San. Neurodecolonization is a term from Mandan, Hidatsa and Arikara scholar Michael Yellow Bird. Neuro refers to our neurone and nervous system, the patterns
By Huma Durrani. Let’s begin with an important distinction: art-making on one’s own is not the same as art therapy. Art therapy takes place within
By Savannah Dasilva. I’m excited to share my latest project: an expressive arts digital zine focused on endometriosis. This project is not just a creative
By Penelope Orfanoudaki. I founded Artful Retreats ten years ago with one intention: to help people navigate life’s challenges through the gentle, revealing tools of
By Kit Louis. There is increasing recognition across education, psychology, and therapeutic fields that the categories we often rely on — “neurotypical” and “neurodivergent” —
By Huma Durrani. Understanding the Silent Journey of Neurotypical Siblings Raising a differently abled child is an extraordinary experience—literally in every sense of the word.
