Huma Durrani

I am an art therapist and EMDR practitioner. My approach is trauma-informed and attachment-focused. Have you had a problematic past, traumas that may not have been processed, or unhealthy relationships that have left their mark? Are you experiencing an overwhelming problem that's pulling you down? Are you depressed or anxious and don't know why? Do you feel like you are living but not alive? If so, let me help you! I will use a combination of approaches such as CBT, IFS and psychodynamic therapy to understand and address your needs. I believe that symptoms and behaviours may have underlying issues related to your past or current life situation. My goal is to help you manage your symptoms while treating the root cause. I will create a safe space for you to express, heal, and problem-solve. I will follow your lead and pace while supporting you emotionally and psychologically. If you want to know more, get in touch and let's schedule a chat.