
Sarah White
Ba(hons) , Post grad
Creative Integrative counselling and psychotherapy · 3 years experience
"Helping neurodivergent adults build tools for expression, balance, and growth." I'm Sarah, a neurodivergent Integrative Art Psychotherapist with a background in nursing and child development. I support autistic and ADHD adults—diagnosed or self-identified—especially those discovering their neurodivergence later in life. Parenthood, new jobs, relationships, and social cues can feel overwhelming, but you don't have to face them alone. Combining creative psychotherapy with both personal insight and professional expertise, I help you build lasting tools to express yourself and thrive in a world that isn't always designed for us.
Lived Experience: Neurodivergent
Education
Credentials
Languages Spoken
Specialties and Expertise
Trained in
Client Focus
- Seniors (55 and older)
- Individuals
- Grief or Loss
- Addiction Recovery
- Individuals with Chronic Illness or Disabilities
- Survivors of Trauma or Abuse
- Anxiety or Depression
- Mental Health or Neurodiversity Support
- LGBTQIA+ Clients
- Minority/Immigrant Communities
- Adults (20-54)